Manectric EX (38/107) (Deoxys Prerelease Promo) [Nintendo: Black Star Promos]

[L] Thunder Spear
Choose 1 of your opponent's Pokemon. This attack does 20 damage to that Pokemon. (Don't apply Weakness and Resistance for Benched Pokemon.)

[3] Magnetic Tackle (40+)
You may do 40 damage plus 10 more damage for each L Energy attached to Manectric. If you do, Manectric does 10 damage to itself.